Soulful Sunday – Building Walls

What I built to insulate me, now incarcerates me.

Soulful Sunday

Be Grateful

  Even when things seem to be falling apart – there is always something to be grateful for.  It’s easy to look at the negative, or halfheartedly say “it could always be worse.” The best gift you can give yourself is the patience to really see the gifts you have and allow yourself to be … Continue reading

Soulful Sunday

You control your perspective

I’ve said before that I”m not comfortable asking for help.  I grew up watching my mother who was always in control – even, and especially when she wasn’t.   I guess some of that sunk in strangely because now I have problems posing even the most simple requests.  This week was certainly a lesson in humility … Continue reading

Soulful Sunday

Things that speak to my soul. “When you hold on to your history, you do so at the expense of your destiny.”   “It takes more strength to forgive than it does to vengeful and angry.” “Forgiveness does not exonerate the perpetrator.  It does not justify their behavior.  Forgiveness is a gift you give yourself.” … Continue reading


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